The Atkins diet is a popular weight loss diet, based on the low carb formula. It was developed in 1972 by Dr Robert Atkins and has increased its popularity since it’s the re-launch in 1992. Little did this US cardiologist know that his diet plan would be the most popular diet plan of the 21st century.

Weight loss is usually one thing that comes up on a new years resolution list. A lot of people want to loose weight and stay healthy but they are not sure of the best way. Common weight loss programs include advice and tips on how to keep fit, as well as what you can and can’t eat. A popular weight...